How to Get Rid of Poop Stains on Pants: A Step-by-Step Guide  

light colored pants

Are you struggling with the embarrassment of a poop stain on your pants? As a friendly cleaner, I’m here to help you tackle this difficult problem with ease. 

In this article, I’ll share my tried-and-true tips for removing poop stains from pants, as well as ways to prevent them from happening in the first place.

Let’s get started.

What Causes Poop Stains on Pants?

First things first, let’s talk about what causes poop stains on pants. There are a few different types of poop stains, but the most common is caused by the oils in the feces. These oils can easily penetrate the fabric and cause a stubborn stain if not treated quickly. 

Other factors that contribute to poop stains visibility include the type of fabric and the color of the pants.

Certain types of fabrics are more prone to staining than others. For example, cotton is a popular fabric choice, but it’s also more likely to absorb stains than synthetic fabrics like polyester. Silk and wool are also more delicate fabrics that require special care when it comes to stain removal.

The color of your pants can also impact the appearance of poop stains. Lighter-colored pants will make stains more visible, while darker colors will make them less noticeable. 

How to Remove Poop Stains from Pants

Here’s a step-by-step guide on how to remove poop stains from pants:

  1. Act Quickly: As soon as you notice a poop stain on your pants, remove the garment and start pre-treating the affected area. The longer you wait, the harder it will be to remove the stain.
  2. Pre-treat the Stain: Create a mixture of one part baking soda and two parts vinegar. Apply the paste directly to the stain and let it sit for 15-20 minutes. The combination of baking soda and vinegar will break down the oils in the stain, making it easier to remove.
  3. Wash the Garment: After pre-treating the stain, wash the garment as usual. Be sure to use a good quality laundry detergent and avoid hot water, which can set the stain in.
  4. Check the Stain: Once the garment has been washed, check the stain to see if it has been fully removed. If the stain is still visible, repeat the pre-treatment process or try using a stain remover product.
  5. Dry the Garment: Once the stain has been removed, dry the garment as you normally would. Avoid using high heat in the dryer, as this can damage the fabric.
  6. Inspect the Garment: After the garment has been dried, inspect it to ensure that the stain has been fully removed. If there is still a slight discoloration, you can try repeating the pre-treatment process or using color-safe bleach.

Tips for Preventing Poop Stains

Here are some tips for preventing poop stains:

  1. Use Wet Wipes or bidet: Using wet wipes after using the bathroom can help ensure that you’re completely clean and reduce the likelihood of residual fecal matter staining your clothing. If there’s a bidet available, use it.
  2. Avoid Rubbing: When cleaning yourself after using the bathroom, avoid rubbing aggressively, as this can spread the stain and make it harder to remove.
  3. Wear Dark Colors: If you’re prone to accidents, consider wearing darker-colored clothing, which can better hide any stains that may occur.
  4. Use a Stain Repellent: Applying stain repellent to your clothing can help prevent stains from setting in. Look for a product that is specifically designed for removing organic stains, such as poop.
  5. Wash Clothing Promptly: The longer stains are allowed to sit, the harder they are to remove. Be sure to wash any clothing with poop stains as soon as possible to increase the likelihood of successful stain removal.
  6. Consider Wearing Protective Garments: If you’re particularly concerned about poop stains, consider wearing protective undergarments or disposable pads, which can help catch any accidents.

By following these tips, you can reduce the likelihood of poop stains and keep your clothing looking clean and fresh. 

How Do you Remove Permanent Poop Stains?

Removing permanent poop stains can be challenging, as the stain has set into the fabric fibers. 

However, there are a few things you can try:

  1. Pre-treat with a Stain Remover: Apply a stain remover product directly to the stain and let it sit for several hours or overnight. This will help break down the stain and loosen it from the fabric fibers. always check the instructions on the packaging and follow the manufacturer’s instructions.
  2. Soak in an Enzyme Cleaner: Enzyme cleaners are designed to break down organic stains, such as poop. Soak the garment in an enzyme cleaner for several hours or overnight, then wash as usual.
  3. Use Oxygen Bleach: Oxygen bleach is a gentler alternative to chlorine bleach and can be effective in removing tough stains. Follow the manufacturer’s instructions and add the oxygen bleach to the wash cycle.
  4. Seek Professional Cleaning: If all else fails, consider taking the garment to a professional cleaner. They may have specialized cleaning techniques or equipment that can effectively remove the stain.

Remember, it’s important to act quickly when dealing with stains, as the longer they sit, the harder they are to remove. If you’re not able to remove a stain on your own, don’t hesitate to seek professional help.


Poop stains on pants may be a messy and embarrassing problem, but they’re not impossible to deal with. 

By acting quickly and using the right techniques, you can successfully remove the stain and salvage your garment. And if all else fails, just remember that accidents happen to everyone, so don’t be too hard on yourself.

If you’re interested in learning more about removing other tough stains, check out my articles on sweat stain removal and removing coffee stains from jeans

And don’t forget to share this article with your friends.

Thanks for reading my blog!

-Baking Soda Guy

Photo by Karolina Grabowska from Pexels