Tips to Clean and Hide Period Stains When You Suddenly Have It in Public

woman menstruation cramps

If you’re a girl who has started her period, you know that it can happen unexpectedly. 

It’s completely normal, and it happens to everyone. But it can be embarrassing if it happens when you’re in public. 

Here are some tips to help you clean and hide a period stain when you’re out and about.

Prevention Tips 

One way to avoid period stains is by wearing dark-colored or patterned clothing. This can make the stain less visible, especially if you’re wearing black or dark-colored pants or skirts. 

You can also wear a panty liner or use a menstrual cup for extra protection. This can help absorb any blood before it gets on your clothes. 

It’s also a good idea to carry extra pads or tampons in your bag in case of emergency. That way, if you suddenly get your period, you’ll be prepared.

Immediate Action

If you suddenly notice a period stain, the first thing you should do is stay calm. Excuse yourself to the bathroom or a private area, and try to clean the stain as soon as possible. 

The longer you wait, the harder it will be to remove the stain. Use cold water or club soda to blot the stain. Blotting means gently pressing a clean cloth or paper towel onto the stain to absorb as much blood as possible. 

You can also use hydrogen peroxide or baking soda if you have access to them to lift the stain. These can usually be found in public restrooms or purchased at a drugstore. You can pour a little bit of hydrogen peroxide or baking soda onto the stain, and let it sit for a few minutes before rinsing it off with cold water.

Hiding the Stain 

If you can’t completely remove the stain, you can hide it with a sweater or jacket. Wear it over your waist or tie it around your waist. 

You can also use a scarf or shawl to cover the stain. This can help keep the stain out of sight until you can get home and change your clothes.

Tips for Different Types of Clothing 

Different types of clothing require different strategies for hiding period stains. For jeans or pants, wear a long top or sweater to cover the stain. For skirts or dresses, wear leggings or tights to cover the stain. 

For white or light-colored clothing, try to get to a bathroom or private area as soon as possible to remove the stain before it sets. This is because blood stains can be harder to remove from light-colored clothing.


Period stains can be embarrassing, but remember that it happens to everyone. If it happens to you, don’t panic. 

Stay calm, and remember these tips to clean and hide the stain. With a little preparation, you can handle a period stain with ease. Don’t let it ruin your day. 

You got this! Remember, it’s a natural part of being a girl, and there’s nothing to be ashamed of.

Could your makeup brushes use some TLC? Read How to Clean Makeup Brushes with Dish Soap.  

Thanks for reading my hubby’s blog.

-Mrs. Baking Soda

Image by Saranya7 from Pixabay